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Tag: Fitness

Know Your Limits

13th July 2018 admin Leave a comment

      Knowing your limits is something a lot of us struggle with, but ignore. It’s something that, if…

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Posted in: Fitness, Running Filed under: Fitness, High Proximal Hamstring Tendinopathy, Knee Injury, Race to The Stones, Running, Semitendinosus Tendin, Trail Running

5 Ways To Prepare For A Ski Trip

9th December 2017 admin 1 Comment

          Earlier this month I covered five tips to help you become a better skier –…

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Posted in: Fitness, Skiing Filed under: Fitness, skiing

When life has other plans…

10th February 2017 admin Leave a comment

      I’d always heard of people having regrets at not doing what they wanted to do, and felt…

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Posted in: Personal Filed under: Career, Fitness, Knee, Life

Kilimanjaro Prep: My Gym Routine

23rd July 2016 admin Leave a comment

            I’m going to start this post by saying that I am not a personal…

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Posted in: Fitness, Kilimanjaro Filed under: Fitness, Kilimanjaro

Tough Mudder

23rd August 2015 admin 1 Comment

        I’ve not posted for a month. Work has been hectic and life sort of got in…

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Posted in: Events, Fitness Filed under: Fitness, SW, Tough Mudder

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